Anxiety Attacks Archives

How Long Can Anxiety Attacks Last? Your Guide to Managing Episodes

by admin | Jun 2, 2025 | Anxiety Attacks

Anxiety attacks can feel overwhelming, leaving individuals feeling helpless. While anxiety itself can persist for weeks or months, anxiety attacks are usually short-lived. They tend to peak within minutes and subside as the body recovers. The feeling of dread and...

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How Long Can Anxiety Attacks Last? Your Guide to Managing Episodes

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